The short answer is no. I don't bill insurance directly, but I can provide superbills after each session — a detailed receipt you can submit to your insurance for potential out-of-network reimbursement. Many clients recover a meaningful portion of the fee this way. I'd recommend calling your insurance provider before we start to ask about your out-of-network mental health benefits.

InvestmentI'm a fully private-pay practice. That means no insurance company deciding how many sessions you get, what your diagnosis has to be, or what counts as enough progress. Your work stays between us.Individual sessions — $200 / 55 minutesCouples sessions — $250 / 55 minutesSafe and Sound Protocol — included as part of ongoing work, billed at $250 for a year-long subscription.A note on what you're actually paying forYou're not booking a slot with whoever's available. You're working with one person who knows your history, tracks the thread across sessions, and adjusts the approach based on what your nervous system is doing that week — not what a treatment plan says should happen next. If we do SSP, that's a listening protocol delivered in a specific sequence with clinical support around it. It's not something you download. Part of what makes it work is having someone watching what shifts and knowing when to slow down. If you're not sureIf you're weighing whether this is the right fit — or the right time — the free 15-minute consult is where we sort that out. No pressure to book anything after. I'd rather you know what you're walking into than guess.

I'm not currently offering sliding scale fees. If cost is a barrier, I'm happy to talk through options on a consultation call — including how to maximize out-of-network reimbursement through your insurance plan or make a referral to quality insurance-based providers.

24 hours notice for cancellations or rescheduling is required. Late cancellations and no-shows are charged the full session fee.